Searching for a job is not easy and being confident and having a positive attitude could really make a big difference. Your resume could be the most impressive one in the group of people standing in queue to face an interview but if you don’t go through the rounds of interview confidently there is no way you are going to crack the rounds. No one said the process of an interview is easy but a calm and confident self can help you grab that vacant position. Here are some tips that can help you boost your self-confidence:
How to Boost Confidence at a Job Interview
Practice to Speak Loud and Always Carry a Smile
There are many questions and answers that you have prepared for. You have browsed the internet for tips and possible questions, surfed the books and taken tips from experienced people at home. Have you noticed while doing so you have been quiet and either read or heard people and not spoken. Practice out loud before you can go for an interview, check your pitch it shouldn’t be too low not to be heard nor too loud to sound dominating, are you going too fast? Many people could have problems in speaking fluently or any of the above problems. Practising is what will make you perfect and confident because now you know how you sound to others.
A smile is the best armour that you can have in an interview. A gentle smile makes you feel more relaxed and the interviewers also find it pleasing. Thats one of the best way to Boost Confidence at a Job Interview.
Breathing Techniques and Mindfulness Exercises
Being in a state of anxiousness could hamper our cognitive functions. The blood tends to flow away from the brain and we tend to suffer but get choked and nervous. In such situations we either stammer or don’t answer at all. Confidence comes only when you are relaxed and a state of feeling relaxed can be brought by some breathing and mindfulness exercises. Practicing them before your interview will put you at ease and help you calm down. Slow and deep breathing helps in pumping back the oxygen to your brain so you can concentrate and think clearly.
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Practice the Postures
Every action our body does is governed by the brain – this is what we all know or think. This is right, however, there is also a way by which the brain can be tricked by the body to think or feel in a specific way. Crossing your arms, drooping and sagging can be termed as closed off postures that we exhibit when we feel small or bound. You could practice postures such as walking tall, opening up or spreading your arms – these are power postures that can help you build confidence. This would take some time but gradually these postures of confidence will help you open up. Can’t avoid this in How to Boost Confidence at a Job Interview list.
Remind Yourself of Your Capabilities
You deserve this job and this is why you have applied for it. You have the qualities and given a chance you can prove it too. As a fresher you have studied hard and done your best, as an experienced individual you have already demonstrated your skills in the previous company. There is nothing more confident than believing in oneself. You have to believe and know yourself and making others believe in you will automatically follow.
Connect with the Interviewers and They will Automatically be Impressed
If you can manage to build a rapport with your interviewer you will see that you have also impressed him/her. The idea is not to control the situation but to put your interviewers at ease. You should focus on connecting with the interviewers and not only concentrating on your performance.
No matter how many tips you get or read nervousness comes in automatically – which is good. You shouldn’t stop yourself from striding restlessly up and down, or biting nails or maybe tapping your feet. This is human behaviour and is perfectly fine. Let them come out however, ensure they remain out once you lock the door while entering the employers room to face an interview.