Are you above 20 and have only less facial hair? Here, this will help you, How to Grow Facial Hair Faster at 21. Facial hair is considered to be the symbol of masculinity for men. It makes them look and feel rugged and manly. They carry their moustaches and beards proudly and love to flaunt them with various designs that are trending. Young boys eagerly wish to sport a goatee, a stylish beard or a moustache and wish that they could rush in and have a full beard instantly. Although the growth rate of facial hair depends on genetics and an individual’s testosterone there are some simple way how men could trigger faster hair growth on face. Here are some easy tips on how to grow facial hair faster.
How to Grow Facial Hair Faster at 21
Healthy Body and Mind
Wondering what having a healthy mental physical or body has to do with growing facial hair? The answer is pretty simple, a healthy functioning body provides the body with proper nutrients that are required for faster facial hair growth. Including protein rich foods such as eggs, fish or beans to your daily intake of food is very important.
Besides physical health, having a healthy mind is also important. Stress is not only a bringer of grave diseases it is also one of the leading reasons to cause hair fall. Proper sleep and exercise can help you get over with stress. Besides, exercise also helps in increasing the blood circulation which opens up the pores and triggers the growth of facial hair. Exfoliating weekly helps in getting rid of the dead cells and stimulates growth of facial hair.
Vitamins and Minerals
This is another tip on how to grow facial hair faster or a full face beard soon. Besides eating healthy if you want to have a faster growth you can have supplements that will complete your diet and provide you with adequate vitamins and minerals. You can consult a physician and add biotin (2 mg approximately per day) that helps in growth of facial hair and nails. More fruits and vegetables in diet means more minerals and proper nutrients for your body to stimulate faster facial hair growth. Try to increase intake of flax seed oil, Vitamin C, nettle, Vitamin B6 and beta-carotene. A physician is the best person who can give you a perfect guide and diet-table that you can follow. Overdoing will not lead to growth of facial hair overnight.
Ingrown hairs have a negative impact on the growth of facial hair. Check your face for them because your beard is unlikely to grow if your face is covered with them.
Using a moisturiser with eucalyptus as one of its ingredients is great for your face. A moisturized skin helps in the growth of facial hair quickly. Regular facial massage is also a great way of improving blood circulation on face which in turn elicits hair growth. For those looking on how to grow facial hair faster at 21 in no time massaging with amla or Indian gooseberry oil is also helpful in increasing facial hair. You can massage the oil and leave it on for about 20 minutes and then wash it off with cold water.
How to Grow Facial Hair Faster? – Commit to the Process
Needless to say growing a beard couldn’t be easy but you can’t just give up when you have come so far. Itchiness and discomfort will come with facial hair because facial hair is hard and will soften only once they have been around long enough which is about four weeks. This will come to those who are not in the habit of growing a beard and keep your face clean shaved. But if you really want to have that new trendy rugged look you would have to wait for at least for a month or so till you have the required hair on your face to shape it. As your facial hair becomes soft, the growth will be less annoying for you.
There could be times when you would find yourself armed with a trimmer to trim off the facial hair because you might not like the way you look. Grooming the hair too soon can affect proper growth of your facial hair. You have to be patience. Patience is a virtue, especially if you want to grow a full face beard soon. Hope this how to grow facial hair faster at 21 article was helpful.